Happy New Year!!!

Sometimes it feels like a whole year has just flown by. But in truth, a lot happened last year; you experienced more, learned more, and became more.

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With the start of 2016,  I am wishing you a great year filled with blessings, lessons, growth, peace and joy.

If you have a blog, may this be the year that you work out new ways of engaging with your audience and meeting their needs. If you are a reader, may you discover endless ‘mind riches’ through all the blogs you follow and those that you will discover.

To all those focused on mental health, may you learn more about the subject and about yourself. May you gain valuable insights that may help you help those who are experiencing mental health problems. I hope to play a role in that journey.

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Life is going to throw a lot of surprises at you this year; some good, others bad. But all in all, the most important thing will be the state of your mind and how well you take care of it. Please do not forget to also look out for the well-being of others.

All the best to you in your lifelong pursuit of happiness.

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