Find the Meaning in the Suffering

Life isn’t easy. It can be painful especially when you’ve tried so many times and still failed. This is the point when you just throw your hands in the air and declare, “I have had enough of this!”

Who could blame you for giving up? After all, you have tried and tried without much to show for your efforts. That’s not the issue though. The problem is what is going through your mind right now. By putting the label ‘failure’ to your experience you have altered the mindset you should really have about what has happened. Thus, you are now feeling depressed because you think that you are not good enough. At worst, you are even contemplating suicide. There are a lot of people who are winning and achieving great things, therefore, you mistakenly think that no one will miss a failure like you.

Hope in the midst of suffering

But I wonder; after putting so much effort into succeeding, will you let all your energy, desire, work and effort go to waste by stopping now? You have suffered a lot already. See it through to the end. Someone once said, “When you are exercising, the real work out begins when you are tired”. It BEGINS when you are tired. Not when you are strong, motivated, or succeeding. The real work begins the moment you want to give up.

In life, it’s never really what you accomplish, but rather, who you become by accomplishing a particular goal. You learn new things; you build your character; you build your strength; and you increase your belief the moment you decide to push through the pain. What would have become of the electric bulb if Thomas Edison had given up after failing over a thousand times? You have something to give to the rest of the world. You might not know what that is right now. Nevertheless, the world is lucky to have you. You are important.

Pain in Suffering

We hurt deeply when we lose something amazing in our lives. It’s always unexpected and painful. But no matter what you go through, you are stronger than you know. In his book ‘Man’s Search for Meaning’, Dr. Viktor Frankl describes how he lost his family, his house, his job as a respected doctor, and his unpublished book manuscript. He found himself at a Nazi concentration camp where he lost many of the friends he made and lived everyday amidst dying comrades, starvation, spreading diseases, harsh weather conditions and the threat of being taken to the gas chambers. There didn’t seem to be any point in living.

But despite this harsh existence where it was easier to die than to live, Dr. Frankl said that regardless of what happens to us, we don’t lose everything. We are still left with the one thing that matters: the power to choose how we will respond to the crisis in our lives. We have the power to decide whether we will approach life’s hardships with a positive mindset or a negative one. He describes the essence of his book as this quote from Friedrich Nietzsche, “To live is to suffer; to survive, is to find some form of meaning in the suffering”.

Dr. Frankl suffered, but he left a profound legacy on the world that has helped many people. He chose to survive and to share his life with others. As a result, he inspired many people with the message that no matter what you go through, there is a lesson to be learnt.

Tough Lessons

It is important to avoid the mindset of absolutes. Good things will not stop coming to your life. That isn’t to say that losing something precious won’t hurt because there are good things yet to come into your life. It will hurt. It will not be easy but you shall survive.

There is always a lesson in our suffering. Once you learn, you can teach and inspire others. Don’t give up. Choose to face life’s tough circumstances and soon you will find yourself on the other side. It won’t be easy, but only you can find the meaning in the suffering. And when you do, you will realize that you are a better ‘you’ than you were before.

Believe that you can get through life’s hardships. Just find the meaning in the suffering.

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3 thoughts on “Find the Meaning in the Suffering

  1. […] Sometimes life pushes us too hard and we want to curl up in the corner listening to depressing music that matches our mood. However, as Friedrich Nietzsche once said, “To live is to suffer; to survive, is to find some form of meaning in the suffering.” […]

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  2. […] years, researchers have shown there is a link between negative emotions and poor health. Having a positive outlook on life (e.g. being happy, optimistic, enthusiastic etc) makes a great difference to your […]

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  3. […] better team members. You learn to rely on others. This gives you a support system when you are feeling overwhelmed. The training also empowers you to push your limits every […]

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